In this playful workshop we’ll use interactive, somatic exercises to deepen your connection to your own body and desires. By the end of the workshop you won’t just have more insight into what you want (and what you don’t), but also an increased ability to feel into your yes and your no in any situation!  You have to be able to feel it before you can communicate it. Get intimate with your nervous system and increase your capacity for pleasure! This workshop is open to people of all genders and sexual orientations. Touch is not required for any of the exercises.