Pulled in too many directions and overwhelmed by your responsibilities? Struggling to relax and focus? College is an exciting time, but it is also an extremely stressful time. You will walk away from this workshop with practical tools that will help you take better care of yourself, face challenges head on, and learn to let go of anxiety. Questions? Contact: Brianna Bjarnson (707) 664-3199 bjarnson@sonoma.edu