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Feel Good Fridays: A Self-Care Group

  • CAPS - Building 17A 1801 E Cotati Ave Rohnert Park, CA, 94928 United States (map)

Come focus on healing and wellness through art, progressive relaxation, and mindfulness practices. No art skills needed! It’s the process, not the product, which is healing. For more information or to receive the email reminder please email (caps@sonoma.edu) or call CAPS (707-664-2153)!

Earlier Event: September 30
Grief Support (Process) Group
Later Event: September 30
Nature-Based Weekly Workshop Series