Join us for a nature-based group where we will have the opportunity to explore our relationships with the natural world. Through self-reflection and group experiences, we will engage in practices that deepen the connection we have with ourselves, others, and the “more than human world.” The intention will be to practice present-moment awareness and increase our capacity for stepping aside from “doing” and move toward “being” in our bodies while connecting with the earth beneath us. To join the group or for more information please email (caps@sonoma.edu) or call CAPS (707-664-2153)!