Our NEW HIIT Class is a High Intensity Interval Training class which incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate. Check out this 30 minute class for an amazing quick workout.
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Earlier Event: May 3
ASP Presents: Seawolf Secrets
Later Event: May 4
ASP Presents: FREE Movie Tickets Giveaway | Guardians of the Galaxy Volume 3