This informative and humorous presentation focuses on natural highs and creating healthy habits in college. Matt’s comedic style, interactive demonstrations and inspirational stories are an ideal combination for college audiences. In addition, current research on resilience, mental health and substance abuse are integrated into the program. Matt also shares his story of college prevention leadership, as the founder of a nationally recognized student group at Bucknell University. For more information, contact mo.phillips@sonoma.edu.
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Earlier Event: March 28
Group Fitness Cycling
Later Event: March 28
Group Fitness: Stress Reduction Class