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Group Fitness Class: HIIT with Kaylyn

  • Campus Recreation 1801 E Cotati Ave Rohnert Park, CA, 94928 United States (map)

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.

Earlier Event: October 31
Group Fitness Class: Cycling with Emily
Later Event: November 1
Women of Color Collective