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Group Fitness Class: HIIT with Kaylyn

  • Campus Recreation 1801 E Cotati Ave Rohnert Park, CA, 94928 United States (map)

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate.

Earlier Event: October 10
Intramural Referee Training: Basketball
Later Event: October 11
Intramural 5v5 Indoor Soccer