Hello 2021!

A new year gives us a fresh start and the ability to work on ourselves and our goals! With a new year comes a new semester. Sometimes it’s difficult to get back to the grind and set ourselves up for success. Not sure exactly where and how to start? Check out these 5 ways to get yourself back in the zone and ready for the year ahead!



1. Write down goals/resolutions for yourself as a constant reminder of what you are trying to achieve.

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2. Catch up with other Seawolves! Connect through social media to stay involved in our community.

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3. Start counting those blessings-change your “I Have To’s” into “I Get To’s”.

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4. Sketch out time for self care each day, even if it’s only for 5 minutes, you deserve it!

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5. Be kind to yourself! You are doing GREAT!

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