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SSU Spirituality Week, Presents: Practicing Loving-Kindness pt 2 w/ CAPS SSU's Counseling & Psychological Services

Practicing Loving-Kindness - Part 2. We're back with another mindful way to extend compassion and loving-kindness towards yourself and others! This second presentation will be more in depth than the first if you already have experience with loving-kindness meditation. The first presentation is not a prerequisite for attending this one -- beginners are welcome! This is also an opportunity to learn about the services of Counseling & Psychological Services and ask any questions you may have about integrating spirituality with therapy! For more info, contact wisei@sonoma.edu; martiroc@sonoma.edu