The presentation will cover traditional wellness practices and wisdom deeply connected to Chinese Culture and simple exercises related to tai chi and breathing methods that can improve both body and mind wellness. Be ready to join in as we explore the many benefits hidden in these art forms.

For More Information contact:  Erica at tome@sonoma.edu

After registering, you will receive a confirmation email containing information about joining the meeting.

Tai Chi Presenter Bios:

Justin Eggert is the founder of Chinese martial arts school Wu Academy in Santa Rosa, and instructor at Santa Rosa Junior College. He is a 5 time world silver medalist in tai chi, International Judge, and Executive Board member of our national sports federation for Chinese martial arts the USAWKF. Justin trained and competed in China, speaks fluent mandarin, and is a sought after expert in the field of Tai Chi and Chinese martial arts. 

Nancy Wang, originally from Taiwan, has lived and raised her family in Santa Rosa since 1977. 

Nancy is a founding member and current president of the Redwood Empire Chinese Association based in Santa Rosa and serving Sonoma County and beyond.  RECA promotes intercultural understanding through presentations of cultural programs offered to schools, businesses, governmental agencies and private requests.  They have offered language classes for all ages, a Children's Chinese Culture Camp summer program, an adult chorus and cultural dance troupes including lion and dragon performances which are very popular during community events including the Sonoma County Fair and Earth Day Celebrations. Annually, we have presented the grand Chinese New Year Celebration which fills the Vet's Auditorium, and have held annual Christmas parties, Autumn Moon evening potluck, and the MultiCultural Poetry Reading and Potluck lunch.