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Guided Meditation with Ryan Fitz from Campus Recreation

  • Sonoma State University 1801 E Cotati Ave Rohnert Park, CA, 94928 United States (map)

Guided meditation describes a form of meditation which utilizes a number of different techniques to achieve or enhance the meditative state. Join in this 30 minute virtual session to participate. If you have questions please contact ryan.fitzpatrick@sonoma.edu.