Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. Buti, in Indian Marathi, means " the cure to something hidden or kept secret ". This all in one workout tones and sculpts the entire body while listening to upbeat music. Buti creates a strong, empowered group that resembles a tribe who preaches self-love and self-care. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.
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Earlier Event: February 26
Common Thread: LGBTQIA+ Support
Later Event: February 26
Group Fitness Class: HIIT with Kaylyn