Save the Date! Seawolf Siblings Weekend is February 21-23, 2025. Invite your siblings to come enjoy activities at SSU including movies, crafts, athletic events and more! Sign up today!
Shows on the 17th, 18th, 24th, and 25th start at 7:30pm.
Shows on the 19th and 26th start at 2:00pm.
In this two-man musical spoof, a pair of aspiring playwrights perform a backers’ audition for their new, hilariously ill-advised project – a big, splashy musical about printing press inventor Johann Gutenberg. Only they know very little about musicals and even less about history. Having just wrapped up a successful Broadway run this side splittingly funny show will start your 2025 off in a hilarious way
Lobo’s Pantry is an-on campus food pantry, operated by the Associated Students Inc. of Sonoma State University. Lobo’s Pantry provides FREE food and hygiene products to all Sonoma State students. Volunteer with us to assist with operational duties! Tasks include, cleaning, stocking shelves, and checking out student shoppers. For any questions, please contact the Lobo’s Pantry Coordinator at lobos.pantry@sonoma.edu.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Campus Recreation RecFest is back and provides you an opportunity to discover everything the Rec Center has to offer for this Spring semester! Come enjoy activities, games, and free food. For any questions or accommodations, please contact lauren.lane@sonoma.edu.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Join us for a powerful documentary that shares the story behind the founding of Redemption House of the Bay Area and the journeys of four incredible survivors who have worked through our program as part of their healing process. This film sheds light on the resilience, courage, and strength it takes to rise above unimaginable challenges, and it highlights the transformative impact of community, care, and hope. Mark your calendars and join us for the inaugural screening of this film. For more info, contact Mo.phillips@sonoma.edu
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Join us for a fun and interactive night of predictions and surprises as you create your 2025' bingo card! For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Join our program at our 2025 Winter clinic for skills, drills, and some fun!! All levels are welcome. Check out our instagram @ssucheer for more details!
Join us for a creative night at the Scrapbook Spectacular! Bring your favorite photos and let’s craft beautiful memories together. Perfect for artists of all skill levels! For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Spring Training for General Club Officers to cover necessary information and changes.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Welcome back to campus, Seawolves! Seawolf Living is giving away a basket of cozy goodies from the University Store to keep you warm the week of January 27-30, plus two tickets to see Gabby Moreno at the GMC. For details and to enter, go to @seawolfliving on Instagram.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
A weekly support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community. Co-create a supportive and affirming space, share common experiences, and deepen your self-understanding. All who have lived experience within the LGBTQIA+ community, including those questioning, are welcome. For more information please contact caps@sonoma.edu.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all. Sign up for your FREE class on the Rec Portal.
This is your chance to learn everything you always wanted to know about what being an RA is really like, and why it might be a great fit for YOU!
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Looking to test your knowledge? Join ASP for Tuesday Night Trivia on the last Tuesday of every month. Compete in teams of up to five members for a chance to win a prize! The January question topics are; world celebrations, board games, childhood TV show characters, and astronomy. Please present SSU Student ID to participate. For any questions or accommodations, please email aspevent7@sonoma.edu
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Dive into the vibrant world of campus life! Discover over 100 awesome Recognized Student Organizations just waiting for you to join. Engaging in clubs and activities isn't just fun—it's your ticket to success at SSU! Come mingle, explore, and find your crew. This is your chance to kickstart your journey, meet new friends, and uncover your passions. Don’t miss out—your adventure starts here!
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
If you or someone close to you has been affected by the Southern California fires, we are here to offer support. Whether dealing with a recent loss or past experiences with fires we are here to help you heal. Together, as a community, we can connect and move forward during this challenging time. No registration required. We hope to see you at CAPS! For more information please contact caps@sonoma.edu.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Join us for a magical Harry Potter themed Paint & Sip craft night complete with themed drinks and treats! All supplies provided for free. Must present SSU Student ID to participate. For any questions, please contact aspevent8@sonoma.edu.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Join us for an unforgettable evening of excitement, games, and entertainment! Experience the thrill of classic casino games like poker and blackjack, alongside fun and accessible activities like spinning for dollars, Spoons, and Plinko—no experience required! Delicious food will be served throughout the night, so come hungry. Dress to impress and get ready to roll the dice at our spectacular Casino Night! Don’t miss out on a chance to win fantastic prizes and create lasting memories. We can't wait to see you there!
Tickets: FREE
Join us as we do our monthly visit with local food vendors, at the farmers market in Santa Rosa! You can get fresh honey, fruit, veges, homemade ice cream and more! Double your money with the Market Match program using your CalFresh (SNAP) and WIC benefits (bring your EBT card). That means that when you use $10 of CalFresh benefits, you can get another $10 worth of food. The return time for this trip is usually around 1:00 P.M. Contact mo.phillips@sonoma.edu for more information.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Join us for a day of service at a local soup kitchen that provides an average of 8,000 healthy meals per month to its visitors! Volunteers can expect to assist with meal prepping,organizing, and cleaning the kitchen. To participate, you must register online by 12:00pm on Friday, January 31, 2025 (spots are limited). For any questions or accommodations, please contact aspevent9@sonoma.edu
Unleash your inner designer at the Sparkle & Shine Jewelry Party! Create your own unique jewelry pieces while enjoying good company and music. For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Join us for a day of service at a local soup kitchen that provides an average of 8,000 healthy meals per month to its visitors! Volunteers can expect to assist with meal prepping,organizing, and cleaning the kitchen. To participate, you must register online by 12:00pm on Friday, January 31, 2025 (spots are limited). For any questions or accommodations, please contact aspevent9@sonoma.edu
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all. Sign up for your FREE class on the Rec Portal.
This weekly group is designed to teach skills for managing symptoms associated with ADHD. We will discuss strategies for staying on top of academic demands while developing coping skills to help maintain focus. A formal ADHD diagnosis is not necessary for this group. For more information contact caps@sonoma.edu.
Get excited Noma Nation because new opportunities are right around the corner! Mark your calendars so that you don’t miss out on meeting great companies that offer jobs, internships, and more! This intimate setting allows for relationships to grow and connections to flourish!
Did you know Seawolves can live on campus multiple years? Get the most out of your time at SSU by living on-campus, where each year brings a new experience. Keep an eye out for info related to the room selection process, which is March 4-6.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Calling all pickballers! Grab a paddle and sign up for Singles Pickball. It’s fun, simple to learn, and a great way to socialize. Sign-ups for Singles Pickball by February 5. Game Day is February 7. See you on the court!
Join us to witness the True Black History Museum- A traveling Black History exhibit with artifacts dating from the late 1700s to the 21st century. This museum was established to preserve the history of African American people and to educate others of the many great contributions that African Americans have made to mankind. The mission is to instill self-esteem and pride and to increase knowledge, awareness, cultural sensitivity, and understanding of the historic experience of African Americans. The collection takes you on a journey through the African American experience and includes over 1000 authentic artifacts and original documents from major historical figures. Attendants will be available to answer any questions. QR codes will also be provided for a self guide experience. For any questions or accommodations, please contact aspevent10@sonoma.edu.
A cherished tradition returns to the Kitchens! Visit us for the 6th Annual Chili Cook-Off and vote for YOUR favorite. Prepare yourself for some serious competition — and spice! — alongside all your usual go-to's from the Kitchens. We'll see you there!
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Gather your crew of folks and work together on a fun service project that makes a difference in your parks and community! Who doesn't want the chance to spend the day in the great outdoors while getting the satisfaction of giving back to their community? So take a break from your normal routine, get your hands dirty, and enjoy the outdoors! Register for this FREE trip on Recportal.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
This exhibition highlights the work of three Sonoma County artists: Catherine Daley, Adrian Mendoza, and Bambi Waterman. Their diverse creations include minimalist sculptures, aerial photography, and vibrant fiber arts, offering a unique perspective on landscapes from land and sky. The show also features delicate ceramics and exquisite paintings of underwater scenes that explore the beauty and fragility of the oceans.
Through these works, the exhibition artists aim to bring awareness to the delicate balance of our natural environment and the importance of protecting it. For more information contact molloy@sonoma.edu
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! Free Noma Nation t shirts and a chance to win prizes to the first 100 attendees. FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! Free Noma Nation t shirts and a chance to win prizes to the first 100 attendees. FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Tickets: $28 /general; $22.40 /housing students; $14.00 /CAASE Students
Holding onto hope when times are tough can take an awful lot of determination, and sometimes, an awful lot of determination comes in a surprisingly small package. Little Orphan Annie has reminded generations of theatergoers that sunshine is always right around the corner, and now the best-loved musical of all time is set to return in a new production – just as you remember it and just when we need it most.
ANNIE, directed by Jenn Thompson, features the iconic book and score, written by Tony Award® -winners Thomas Meehan, Charles Strouse and Martin Charnin. This celebration of family, optimism and the American spirit remains the ultimate cure for all the hard knocks life throws your way.
The seats will be in the balcony front rows(A,B,C) center for this showing. The show runs 2 hours, 30 minutes, including one intermission. Please note that the showtime is 7pm, but we get there early to get parked, find seats and get settled. Contact mo.phillips@sonoma.edu for more information. (2 VANS | 20 SEATS)
Grab your friends and get ready to shine at Broadway Karaoke Night! Sing your favorite show tunes and show off your talents. Let’s make it a night to remember! For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Embrace your floral side at our Flower Crowns event! Create beautiful, handmade crowns and enjoy a night of creativity and friendship. For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Looking to make new friends? Join us for Speed Friending! Meet lots of new faces in a fun and relaxed atmosphere. Don’t miss out on building your social circle! For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Happy Valentine's Day, Seawolves! Seawolf Living will be giving away a SF Bay Cruise for two the week of February 10-13. For details and to enter, go to @seawolfliving on Instagram.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Visit us during our CalFresh outreach popup advising hours to see if you qualify for CalFresh Benefits! From February 10th - 14th, students who fill out the pre-screen form will also be entered into a giveaway for the chance to win cooking equipment. For any questions, contact calfreshoutreach@sonoma.edu.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all. Sign up for your FREE class on the Rec Portal.
Livestream Link: https://sonomastate.zoom.us/j/89364570847
This series was designed to encourage open and honest dialogue in order to reduce barriers and misperceptions, to connect the needs of the community while fostering a more inclusive law enforcement community environment, and to provide thoughtful insight into ongoing efforts in our communities that hold promise for real substantive and sustainable change.
Shelton Mercer is an award-winning entrepreneur and innovation pioneer, founding The Mercer Advisory Group which includes Mercer Innovation and Virtuous Innovation™. Creator of miOS™,...
This specific talk will be about AI and innovation, as well as the ethics of AI and how tech and innovation can be used for good, especially within law enforcement. For more information, email mo.phillips@sonoma.edu
Student Involvement will be holding its semesterly Brunch to honor and recognize the tireless work of club advisors.
This weekly group is designed to teach skills for managing symptoms associated with ADHD. We will discuss strategies for staying on top of academic demands while developing coping skills to help maintain focus. A formal ADHD diagnosis is not necessary for this group. For more information contact caps@sonoma.edu.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Student Involvement will be holding its semesterly lunch to honor and recognize the tireless work of club advisors.
Visit us during our CalFresh outreach popup advising hours to see if you qualify for CalFresh Benefits! From February 10th - 14th, students who fill out the pre-screen form will also be entered into a giveaway for the chance to win cooking equipment. For any questions, contact calfreshoutreach@sonoma.edu.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Learn to cook like a pro with Executive Chef Don Cortes! Learn how to make Crème Brûlée, Fruit Tart, and Cream Puffs, and enjoy your creation, too! Sign up today!
What To Expect:
Cooking is more than just recipes and includes great techniques. In the Culinary Services classes, you will learn new techniques to help you in the kitchen all while having a hands-on experience in a fun environment. Cooking classes happen at Chef’s demo kitchen in The Kitchens and are led by Executive Chef Don Cortes.
Classes are free to the SSU community (students, staff, and faculty)
Sign ups open one month before the class date and will be posted on the Culinary website.
Classes are 1 hour unless otherwise noted
You will work at a station with provided ingredients and equipment
Hands-on classes are limited to 10 people
You will be standing, cooking, and working for most of the class
Please wear comfortable, closed-toe shoes and have long hair tied back
Cancellations
If you need to cancel for any reason, please let us know at least 48 hours in advance of the cooking class date by emailing culinary.services@sonoma.edu so we can try and find a participant to fill your spot.
Have Questions?
Contact Culinary Services for more information at culinary.services@sonoma.edu.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Vitalant exists to make a difference in people's lives. They are deeply committed to making a transformative difference, and ensuring patients have the blood they need to see tomorrow. Vitalant is a non-profit blood bank that provides a direct link between volunteer blood donors and patients in need. We collect, test, process and distribute lifesaving blood products 24/7, 365 days a year. There’s no substitute for human blood. We rely 100% on volunteer donors and coordinators. SSU blood drives truly make a difference in our community. For more information, contact mo.phillips@sonoma.edu
Help us reach our goals for today’s drive : 31 Appointments, 21 Donors, and 25 Lifesaving Units of Blood!
Shoot the rock like Steph! Be the Messi of Sonoma State. Sign-ups for 5v5 Basketball and 5v5 Indoor Soccer close February 12. Games start February 16. You can play on multiple teams if you want to create an open team and a co-rec team. Get your friends together or be a free agent and sign up!
Visit us during our CalFresh outreach popup advising hours to see if you qualify for CalFresh Benefits! From February 10th - 14th, students who fill out the pre-screen form will also be entered into a giveaway for the chance to win cooking equipment. For any questions, contact calfreshoutreach@sonoma.edu.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
From 5:30 PM to 7 PM, dive into the vibrant world of campus life! Discover over 100 awesome Recognized Student Organizations just waiting for you to join. Engaging in clubs and activities isn't just fun—it's your ticket to success at SSU! Come mingle, explore, and find your crew. This is your chance to kickstart your journey, meet new friends, and uncover your passions. Don’t miss out—your adventure starts here!
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Express your creativity and enjoy FREE refreshments from Panera at this casual paint night! All supplies provided. Must present SSU ID to participate. For any questions or accommodations, please contact atkinsm@sonoma.edu.
Visit us during our CalFresh outreach popup advising hours to see if you qualify for CalFresh Benefits! From February 10th - 14th, students who fill out the pre-screen form will also be entered into a giveaway for the chance to win cooking equipment. For any questions, contact calfreshoutreach@sonoma.edu.
Resilience, resistance, and perseverance have been focal points of Black liberation, but there’s a more positive side, too: Black liberation is about Black folks experiencing joy. As influential “joymakers” put it, Black people have always experienced joy, even long before a more recent visible movement started highlighting joy online and in real life. The Black Joy Celebration aims to promote unity on campus, celebrate the journey and progression of Black history, as well as engage in cross-cultural exchange. For more information, contact hub@sonoma.edu
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Join Associated Students to play, win, and sip at this game night! Play a variety of board games like Sabobatoge, Exploding Kittens, Ticket to Ride and more. Winners of each game can enjoy a free boba tea drink! (While supplies last.) SSU ID is required to participate. For any questions or accommodations, please contact aspevent7@sonoma.edu.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Tickets: https://cinnabartheater.org/show/steelmagnolias/
Before the iconic 1989 film broke box office records nationwide, Louisiana salon owner Truvy first set up shop on the stage. The colorful cast of regulars and employees that frequent her establishment include a mother-daughter duo planning a wedding, a woman who’s “been in a bad mood for 40 years,” and a mysterious newcomer. Through laughter, tears, and a thick fog of hairspray, these women face trials and triumphs armed with their greatest strength: each other.
Looking to make new friends? Join us for Speed Friending! Meet lots of new faces in a fun and relaxed atmosphere. Don’t miss out on building your social circle! For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Tickets: FREE
Nowhere in the world will you see a lunar new year parade with more gorgeous floats, elaborate costumes, ferocious lions, exploding firecrackers, and of course the newly crowned Miss Chinatown U.S.A. and her court. A crowd favorite is the spectacular 268 foot Golden Dragon ("Gum Lung"). It takes a team of over 100 men and women from the martial arts group, White Crane to carry this dragon throughout the streets of San Francisco.
Please note, the parade is at 5:00 P.M. but we need to get there early for parking, to find a good spot to eat, and watch the parade. The group does not need to stay together for this trip. Contact mo.phillips@sonoma.edu for more information. (2 VANS | 20 SEATS)
Unleash your creativity at our Mug Painting event! Personalize your own mug while enjoying snacks and chatting with friends. Your new favorite mug awaits! For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Tickets: $10 for Members, $20 for Non-Members
Looking to get outside and enjoy everything the outdoors has to offer? If the answer is yes then this hike may be just the thing for you! This amazing hike is along the redwoods and offers spectacular views of the wonderful rushing streams. What better way to spend your Saturday than out in nature taking in everything this wonderful hike has to offer. Register for this trip on Recportal.
Start your engines and show off your skills at this Mario Kart go kart racing special event. Score some power ups, and watch out for banana peels! The sign up deadline is February 19. Game Day is February 21.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
In addition to our regular shopping hours in Zinfandel Village, Lobo’s Pantry is popping up in the Stevenson quad. We will be giving out free recipe bags including a printed recipe and other free snacks! CalFresh Advisors are also available on-site to help students apply for CalFresh benefits. Eligible applicants may receive up to $292 per month for food. For any questions, please contact lobos.pantry@sonoma.edu.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Tickets: $29.50 /general; $23.60 /housing students; $14.75 /CAASE Students
Afrique En Cirque celebrates the resilience and spirit of African youth through a unique fusion of traditional arts. Led by Yamoussa Bangoura, a multidisciplinary artist hailing from Guinea, Afrique En Cirque transports you to the heart of Africa, where the beat of authentic djembes from Guinea sets the stage for a transformative cultural experience. A place where the diversity of traditional African arts is illuminated and combined with the melodious sound of the Kora and the virtuosity of a modern North American Circus performance.
Immerse yourself in a world where cirque becomes a form of storytelling, where every move is a testament to the cultural legacy passed down through generations. “Afrique En Cirque” is a testament to the power of artistic expression, where the dynamism of African youth takes center stage, leaving you enchanted and inspired by the strength, agility, and joy of life embodied in this extraordinary show. Please note that the showtime is 7:30pm, but we get there early to get parked, find seats and get settled. Contact mo.phillips@sonoma.edu for more information. (2 VANS | 20 SEATS)
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Associated Students invites you to perform (or watch) at our Open Mic Night Talent Showcase. From singing and karaoke to dancing and poetry, all acts are welcome! For any questions or accommodations, please email aspevent8@sonoma.edu.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Bring your imagination to life at our Build-A-Bear event! Choose your favorite stuffed animal and personalize it to make it uniquely yours. For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Celebrate friendship with our Friendship Flair Bracelet Fest! Make colorful bracelets to share with your friends or keep for yourself. Let’s get crafting! For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Tickets: $40 /general; $32 /housing students; $20 / CAASE Students
Chart a course through the night sky to Disney On Ice -- where every story starts with a wish! Take a magical journey with Mickey, Minnie, and friends through the timeless stories of Cinderella, Aladdin, Toy Story, and Cars, and today’s favorites including Encanto, Frozen 2, and Moana. Create new memories with Raya from Raya and the Last Dragon and Asha from Wish, and become enchanted by Tiana, Rapunzel, and The Disney Princesses. Celebrate the unforgettable adventures of Disney and Pixar brought to life in new ways at Disney On Ice presents Magic in the Stars. Contact mo.phillips@sonoma.edu for more information. (2 VANS | 20 SEATS)
To connect with Disney On Ice presents Magic in the Stars:
Website // Instagram // YouTube // TikTok // Facebook // X
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all. Sign up for your FREE class on the Rec Portal.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Tickets: $65 general / $52 housing students / $32.50 w/ CAASE students
Join us as we get out to the beautiful Chase Center to see Curry, Wiggins, and all the Warriors tear it up in the West, as they take on Ball and the rest of the Hornets. Please note that the game is at 7pm, but we get there early to get parked, find seats, grab a snack and get settled. Also, this game is a giveaway game, so we want to make sure you get that as well:) Seats will be in the upper bowl along the baseline. We usually get home at about 11pm. Sign up for this and other Getaway trips, at the Student Center Box Office or online at tickets.sonoma.edu
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Looking to test your knowledge? Join ASP for Tuesday Night Trivia on the last Tuesday of every month. Compete in teams of up to five members for a chance to win a prize! The February question topics are; Disney, sports, superheros, and gaming. Please present SSU Student ID to participate. For any questions or accommodations, please email aspevent7@sonoma.edu
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Calling all pickballers! Pick a partner and sign up for Doubles Pickball. It’s fun, simple to learn, and a great way to socialize. Sign-ups for Doubles Pickball close February 26. Games start March 2. See you on the court!
Nothing but net! That’s what it takes to become a champ in this 1 day event. Sign-ups close February 26. Game Day is February 28. We’ll see you on the court!
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSc9ZtoR12V0nplTJ6YwyiLeAc4XXIoqJaENiaHDco8lL_IboA/viewform
Join us for a day of service at a local food bank to assist with packaging fresh produce, assembling grocery boxes, and sorting donations. To participate, you must register online by 12:00pm on Thursday, February 27, 2025 (spots are limited). For any questions, contact aspevent9@sonoma.edu.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Ready for some fun? Join us for Dorm Room Bingo! Meet new friends, enjoy snacks, and win fabulous prizes. Who will take home the most bingo wins? For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Dress to impress and get ready to roll the dice at our spectacular Casino Night! Experience the thrill of classic casino games like poker and blackjack, alongside fun and accessible activities like spinning for dollars, spoons, and plink—no experience required.
Delicious food will be served throughout the night, so come hungry. Don't miss out on a chance to win fantastic prizes and create lasting memories!
Tickets: $65 /general; $52 / housing students; $32.50 /CAASE students
They are open from 10am - 5pm, and It’s about a three hour drive to get to Monterey, but it is worth the wait, for sure! Playful sea otters. Flashy fishes. Mesmerizing jellies. Swirling sardines. These are just a few of the exhibits right now at the Aquarium. Explore habitat by habitat from the ocean's edge to the open sea, and meet all the amazing and awe-inspiring creatures that call the ocean home! Contact mo.phillips@sonoma.edu for more information. (2 VANS | 20 SEATS)
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Get your hands dirty at our Clay Creature Creation event! Sculpt your own whimsical creatures while enjoying a fun and creative atmosphere. For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all. Sign up for your FREE class on the Rec Portal.
Did you reapply to live on campus for the 2025-2026 year? If so, it's time to take the next steps! Residents offered a space will select their room and have the option to select roommates. Take a look at the housing floor plans on the Housing Options page and make plans with your future roommates! For more info, visit the website.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Tickets: $15 for Members, $30 for Non-Members
Looking to do something fun and exciting? Then come join us for a day on the water while we paddle board on the Russian River! What better way to enjoy the outdoors than spending the day paddle boarding in such a beautiful place! Register for this trip on Recportal.
Vitalant exists to make a difference in people's lives. They are deeply committed to making a transformative difference, and ensuring patients have the blood they need to see tomorrow. Vitalant is a non-profit blood bank that provides a direct link between volunteer blood donors and patients in need. We collect, test, process and distribute lifesaving blood products 24/7, 365 days a year. There’s no substitute for human blood. We rely 100% on volunteer donors and coordinators. SSU blood drives truly make a difference in our community. For more information, contact mo.phillips@sonoma.edu
Help us reach our goals for today’s drive : 31 Appointments, 21 Donors, and 25 Lifesaving Units of Blood!
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Join us for a night of FREE roller skating, exclusive to SSU students, at Cal Skate in Rohnert Park! Skates will be provided, but you may bring your own. SSU Student ID will be required to check in. For any questions, please contact aspevent7@sonoma.edu.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSfCDr-7CMdQetMIGMEjfkr-0xGVS55qEouhNfisfkkn503NNA/viewform
Goatlandia rescues farm animals who are in desperate need and provides them a safe, loving home through sanctuary or adoption. Volunteers can expect to interact with the resident goats and assist with cleaning their living spaces. To participate, you must register online by 12:00pm on Thursday, March 6, 2025 (spots are limited).Carpool to the volunteer site is provided.For any questions or accommodations please contact, aspevent9@sonoma.edu.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Take a trip down memory lane at Karaoke Throwback Night! Sing your favorite hits from the past and enjoy a nostalgic evening with friends. For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSfCDr-7CMdQetMIGMEjfkr-0xGVS55qEouhNfisfkkn503NNA/viewform
Goatlandia rescues farm animals who are in desperate need and provides them a safe, loving home through sanctuary or adoption. Volunteers can expect to interact with the resident goats and assist with cleaning their living spaces. To participate, you must register online by 12:00pm on Thursday, March 6, 2025 (spots are limited).Carpool to the volunteer site is provided.For any questions or accommodations please contact, aspevent9@sonoma.edu.
Tickets: FREE
From the stunning copper façade right through the collection, San Francisco's de Young Museum is a journey into the world of contemporary art and design. The California Academy of Sciences is nearby, as is the Botanical Gardens, and of course the whole complex is surrounded by the beautiful Golden Gate Park. They are open until 4:30pm. With this ticket you will be able to gain entrance to the DeYoung museum as well as same-day general admission to the Legion of Honor. Please also note that this ticket does not include access to special exhibitions. Contact mo.phillips@sonoma.edu for more information. (2 VANS | 20 SEATS)
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Get ready for an afternoon of creativity, fun, and friendship! Whether you're coming with friends or looking to make new ones, this is the perfect place to unleash your inner artist. All craft supplies will be provided, and you'll leave with a stunning collection of your very own masterpieces!
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Tickets: $100 for Members, $200 for Non-Members
Got spring break plans? Join us on this fun filled road trip across the states of California & Utah as we visit and camp in multiple National parks! Experience it all from one of the lowest points and the extraordinary marvels of Death Valley. Register for this trip on Recportal.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Take a mid day music break with Associated Students in Seawolf Plaza! Join us to celebrate Women's History Month by jamming out to music from iconic female artists played by DJ Ayana. For any questions, please contact aspevent7@sonoma.edu
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all. Sign up for your FREE class on the Rec Portal.
Learn to cook like a pro with Executive Chef Don Cortes! Learn how to make Chicken Biryani, and enjoy your creation, too!
What To Expect:
Cooking is more than just recipes and includes great techniques. In the Culinary Services classes, you will learn new techniques to help you in the kitchen all while having a hands-on experience in a fun environment. Cooking classes happen at Chef’s demo kitchen in The Kitchens and are led by Executive Chef Don Cortes.
Classes are free to the SSU community (students, staff, and faculty)
Sign ups open one month before the class date and will be posted on the Culinary website.
Classes are 1 hour unless otherwise noted
You will work at a station with provided ingredients and equipment
Hands-on classes are limited to 10 people
You will be standing, cooking, and working for most of the class
Please wear comfortable, closed-toe shoes and have long hair tied back
Cancellations
If you need to cancel for any reason, please let us know at least 48 hours in advance of the cooking class date by emailing culinary.services@sonoma.edu so we can try and find a participant to fill your spot.
Have Questions?
Contact Culinary Services for more information at culinary.services@sonoma.edu.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
In addition to our regular shopping hours in Zinfandel Village Lobo’s Pantry is popping up in Seawolf Plaza! Stop by to grab a nutritious snack or speak with a CalFresh advisor to learn more about applying for CalFresh benefits. Eligible applicants may receive up to $292 per month for food. For any questions, please contact lobos.pantry@sonoma.edu.
Are you ready to swap till you drop?! Donate your pre-loved clothes and take home some new-to-you items. (Donations are not required to participate.) You can donate clothes starting February 24th to our donation bins located in Stevenson, Darwin, Student Center and the housing laundry rooms. For any questions, please contact aspevent8@sonoma.edu.
Self-defense kickboxing classes can teach students techniques and skills to help them defend themselves in various situations. Kickboxing is considered one of the most effective martial arts for self-defense because it allows students to attack and defend themselves from a distance or in close quarters using their hands, knees, elbows, legs, and feet. Classes can also help students improve their overall fitness, including their strength, balance, coordination, speed, and reaction time. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Express your creativity and enjoy FREE refreshments from Panera at this casual paint night! All supplies provided. Must present SSU ID to participate. For any questions or accommodations, please contact atkinsm@sonoma.edu.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
68 teams, 3 weeks of action, 1 NCAA Champ! Pick your teams for each round. Pick the upsets or the favorites. The person with the most points wins! Sign ups close March 14. Games start March 20.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all. Sign up for your FREE class on the Rec Portal.
Join us to watch a Lion Dance group performance and enjoy FREE dumplings (while supplies last). For any questions, please contact atkinsm@sonoma.edu.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Looking to test your knowledge? Join ASP for Tuesday Night Trivia on the last Tuesday of every month. Compete in teams of up to five members for a chance to win a prize! The March theme is music and the question topics are; Rock, K-Pop, Reggaeton, and Rap. Please present SSU Student ID to participate. For any questions or accommodations, please email aspevent7@sonoma.edu.
Tickets: $25 for Members, $50 for Non-Members
Enjoy all the outdoors has to offer by spending 3 fun filled days backpacking through lush green forests and taking in the ocean waves at Point Reyes National Seashore. This trip offers an opportunity to learn new things, experience the unique flora and fauna of Point Reyes and is a great step in getting outdoors and challenging yourself in an exciting new way! Register for this trip on Recportal.
Buti yoga is a high-intensity fusion of yoga, cardio, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. All this in one upbeat workout tones and sculpts the entire body and is suitable for all ages and levels. Sign up for your FREE class on the Rec Portal.
What do a birdie and a shuttlecock have in common? Exactly. Sign-ups for Doubles Badminton close March 26. Game Day is March 28.
Think you can be the next Brock Purdy or Justin Jefferson? Can you bump, set, spike with the best of them? Sign-ups for 4v4 Flag Football and 6v6 Volleyball close March 26. Games start March 30.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Join us for Self-Care Bingo! Relax, unwind, and play for self-care prizes while connecting with others who prioritize their well-being. For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Tickets: FREE
Join us as we do our monthly visit with local food vendors, at the farmers market in Santa Rosa! You can get fresh honey, fruit, veggies, homemade ice cream and more! Double your money with the Market Match program using your CalFresh (SNAP) and WIC benefits (bring your EBT card). That means that when you use $10 of CalFresh benefits, you can get another $10 worth of food. The return time for this trip is usually around 1:00 P.M. Contact mo.phillips@sonoma.edu for more information. (2 VANS | 20 SEATS)
Get creative at our Candle Craze event! Paint and decorate your own candles while enjoying a relaxing atmosphere. Light up your space with your unique creations! For any questions, contact Chelsea Hutton at huttonc@sonoma.edu.
Tickets: FREE to attend, Pay ½ price for a piece at the studio
Join us as we tap into our creative side. The pottery studio offers a relaxing setting to unplug, spend time with friends, and create a piece of art. You pay half the piece you paint, which ranges from $5-$50 (tiles, bowls, mugs etc..) and we pay for the other half (up to $50 piece/equivalent), and we’ll pick up the pieces. The expected return time is around 3 P.M. Save a few dollars for some Screaming Mimi's ice cream, they are right next door. Contact mo.phillips@sonoma.edu for more information. (2 VANS | 20 SEATS)
Lobo’s Pantry is reopening with new shopping hours for the Spring 2025 Semester. Stop by once a week to get FREE groceries and hygiene products. CalFresh Advisors will also be available for drop in CalFresh support. SSU Student ID Required.
Spring hours are:
Monday - 12:30 - 3 PM
Tuesday - 10:30 AM - 1 PM
Wednesday - 1:30 - 4 PM
Thursday - 10:30 AM - 1 PM
Please contact lobos.pantry@sonoma.edu for any questions.
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
This is your chance to learn everything you always wanted to know about what being an RA is really like, and why it might be a great fit for YOU!
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
LET’S GET OUT THERE AND SUPPORT OUR SEAWOLVES!! FREE with SSU your Student ID. For more info about SSU Athletics, go to http://www.sonomaseawolves.com
A revolutionary story of passion, unstoppable ambition, and the dawn of a new nation.
HAMILTON is the epic saga that follows the rise of Founding Father Alexander Hamilton as he fights for honor, love, and a legacy that would shape the course of a nation. Based on Ron Chernow’s acclaimed biography and set to a score that blends hip-hop, jazz, R&B, and Broadway, HAMILTON has had a profound impact on culture, politics, and education. HAMILTON features book, music, and lyrics by Lin-Manuel Miranda, direction by Thomas Kail, choreography by Andy Blankenbuehler, and musical supervision and orchestrations by Alex Lacamoire. In addition to its 11 Tony Awards, it has won Grammy®, Olivier Awards, the Pulitzer Prize for Drama, and an unprecedented special citation from the Kennedy Center Honors.
The seats will be in the balcony front rows(A,B,C) center for this showing. The show runs 2 hours, 45 minutes, including one intermission. Contact mo.phillips@sonoma.edu for more information.
AGES & ADVISORIES: Recommended for ages 10+. The show contains some strong language. Anyone 15 and under must be accompanied by an adult attending the same performance. No children under 5 allowed.
Sign up for Getaway trips at the Info and Tickets Desk at the Student Center or online at tickets.sonoma.edu
Tickets: $38.00 /general; $30.40/housing students; $19.00 CAASE Students
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
The Women of Color Collective is a weekly community building and discussion space facilitated by a WOC clinician from CAPS. Share and be inspired by our collective stories as WOC SSU students. Connect, support, empower and share resources and kinship as we navigate the joys and challenges of our beautiful intersectional experiences. This group is for all Cis and Trans women, as well as non-binary SSU students who are comfortable in a space that centers on the experiences of women. Email caps@sonoma.edu for more information.
Build your worries away with Lego creations while enjoying some delicious wings. Let the bricks snap into place as you relax and recharge in a stress-free space. For more details, contact huttonc@sonoma.edu
Tap into your creative side with a mix of coloring, clay modeling, and decorating cookies. Let your imagination run wild as you unwind in this hands-on, stress-free zone. For more details, contact huttonc@sonoma.edu
Need a break from studying for finals? Join us in The HUB for snacks, games, and community!
Cozy up with a warm cup of hot cocoa as we take a virtual ride on the Polar Express! Relax and unwind as we embark on a festive, stress-free journey together. For more details, contact huttonc@sonoma.edu
Why study for finals alone when you can study with us? Come to the LARC on the first floor of the Library between 5p and 9pm for FREE drop-in (& scheduled) tutoring, light refreshments, and cozy study space! Limited free printing is also available, and PJs are welcome!
In Ronald Neame’s film of Joyce Cary’s classic novel, Alec Guinness transforms himself into one of cinema’s most indelible comic figures: the lovably scruffy painter Gulley Jimson. As the ill-behaved Jimson searches for a perfect canvas, he determines to let nothing come between himself and the realization of his exalted vision. A perceptive examination of the struggle of artistic creation, The Horse's Mouth is also Neame’s comic masterpiece. (1958, 97 min.) Watch the trailer.
In Ronald Neame’s film of Joyce Cary’s classic novel, Alec Guinness transforms himself into one of cinema’s most indelible comic figures: the lovably scruffy painter Gulley Jimson. As the ill-behaved Jimson searches for a perfect canvas, he determines to let nothing come between himself and the realization of his exalted vision. A perceptive examination of the struggle of artistic creation, The Horse's Mouth is also Neame’s comic masterpiece. (1958, 97 min.) Watch the trailer.
Stop by the front desk of the Student Center (by SIP) for a chance to spin the wheel of fortune for snacks and prizes. For more info contact mo.phillips@sonoma.edu
Brighten up your space with our DIY Paper Flowers workshop! Join us on Saturday, December 7th, from 7 to 9 PM at the W&B for a delightful evening of crafting. We’ll supply everything you need to create beautiful and vibrant paper flowers that can add a touch of color to any room or make for charming gifts. No prior crafting experience is required—just bring your enthusiasm and creativity. For more details, contact Huttonc@sonoma.edu.
Join us for some friendly competition to see who can complete a puzzle the quickest. Team up with some friends or compete solo for the ultimate challenge. For more information, contact Huttonc@sonoma.edu. Don't miss your chance to show off your puzzling skills!
In Ronald Neame’s film of Joyce Cary’s classic novel, Alec Guinness transforms himself into one of cinema’s most indelible comic figures: the lovably scruffy painter Gulley Jimson. As the ill-behaved Jimson searches for a perfect canvas, he determines to let nothing come between himself and the realization of his exalted vision. A perceptive examination of the struggle of artistic creation, The Horse's Mouth is also Neame’s comic masterpiece. (1958, 97 min.) Watch the trailer.
Stress Reduction class includes gentle yoga stretches and stress reduction techniques students can use in their daily life to help reduce stress and anxiety, and improve mental and physical health. This class is suitable for all ages and all levels. Are you feeling a little stressed but don't know what to do?..... Come join us at 9am to learn some stress reduction techniques to add to your tool kit! Sign up for your FREE class on the Rec Portal.
Students, staff and faculty are invited to wear their SSU gear (including your Seawolf Living Merch) on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion
Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. Sign up for your FREE class on the Rec Portal.
A revolutionary story of passion, unstoppable ambition, and the dawn of a new nation.
HAMILTON is the epic saga that follows the rise of Founding Father Alexander Hamilton as he fights for honor, love, and a legacy that would shape the course of a nation. Based on Ron Chernow’s acclaimed biography and set to a score that blends hip-hop, jazz, R&B, and Broadway, HAMILTON has had a profound impact on culture, politics, and education. HAMILTON features book, music, and lyrics by Lin-Manuel Miranda, direction by Thomas Kail, choreography by Andy Blankenbuehler, and musical supervision and orchestrations by Alex Lacamoire. In addition to its 11 Tony Awards, it has won Grammy®, Olivier Awards, the Pulitzer Prize for Drama, and an unprecedented special citation from the Kennedy Center Honors.
The seats will be in the balcony front rows(A,B,C) center for this showing. The show runs 2 hours, 45 minutes, including one intermission. Contact mo.phillips@sonoma.edu for more information.
AGES & ADVISORIES: Recommended for ages 10+. The show contains some strong language. Anyone 15 and under must be accompanied by an adult attending the same performance. No children under 5 allowed.
Sign up for Getaway trips at the Info and Tickets Desk at the Student Center or online at tickets.sonoma.edu
Tickets: $38.00 /general; $30.40/housing students; $19.00 CAASE Students
Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
This is a supportive space for survivors of sexual assault, including childhood sexual abuse, intimate partner and non-partner sexual violence. Group members will have the opportunity to share experiences, support each other, and build a greater sense of control and empowerment. They will learn about common reactions to trauma, will gain greater understanding about the ways it can impact life, and will develop skills for improved coping as part of the healing process. We also focus on cultivating peer support networks for those with these shared experiences. Please CALL (707-664-2153) or EMAIL (caps@sonoma.edu) to register for this group or for more information.
