Asian American herbalism bridges ancient theory and traditions with how Asian herbalism is practiced in modern times. Join Erin Masako Wilkins of Herb Folk for a talk on Asian American herbalism and traditional healing practices. We will learn about culturally relevant herbs to support your own Qi energy for mental and physical wellness. And she will share her experience working as a clinical herbalist and small business owner in Sonoma County. There will be an herbal tea tasting, guided Qi Gong meditation, and open discussion
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Earlier Event: April 24
Group Fitness Classes: Jazzercise with Laura
Later Event: April 24
Group Fitness Class: Yoga with Kim