Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
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Earlier Event: August 19
Associated Students’ Lobo’s Pantry Fall Opening
Later Event: August 19
Group Fitness Class: Self Defense Kickboxing with Jesse