Pilates is a low-intensity workout that involves a series of precise movements to strengthen core muscles and improve flexibility. It requires core stability, strength, and flexibility, and attention to muscle control, posture, and breathing. Sign up for your FREE class on the Rec Portal.
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Earlier Event: September 19
Paint y Sip: Celebracion de Frida Kahlo | Celebration of Frida Kahlo
Later Event: September 19
SSU Women’s Soccer v Dominican