Relax With Yoga At The Rec

Consider your Tuesday and Thursday mornings booked and enjoy a yoga session with Doshia! Start your morning off right by heading over to the Campus Recreation Center to relax with deep breathing exercises, beginners yoga poses and a calming atmosphere. Let’s learn more about why YOU should attend a class.

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New Month, New You

It’s a new month and we are welcoming October with open arms! Turn the page of your planner and erase your calendar whiteboard to get this month started. Now that the semester is in full swing, it is important to set goals every day. What better time to think about goals than at the start of a new month? Keep reading to find ways to better YOU this month!

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This Sip Promotion Is Espresso-ly For You

National Coffee Day coming up Sip is ready to celebrate! Put on your SSU gear to take advantage of this special promotion and head to campus to enjoy your favorite cup of coffee! Sip will be offering $1 grande black coffee and $1 off any specialty coffee or tea beverages on Wednesday, September 29 from 7:30 A.M. - 2 P.M.. Let’s get a sneak peek of what the SL Squad will be ordering from Sip on National Coffee Day!

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ALL FALL!

IT’S FALL! As you can see we’re just a little excited… A new season means new food and drinks, new fashion and decor inspo, and new things to do! Keep reading if you LOVE fall and want to learn how you can make the most of this fan-favorite season!

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