Home Work-In's To Get You Back In Your Groove
Feeling a little off-beat lately due to the surrounding circumstances? Don’t worry, you’re not alone. Get back in your groove with more free home-work in’s that are sure to boost your mood.
Peloton
Peloton is offering a FREE 90-day trial to all of their workouts! This includes videos for strength exercises, yoga, guided runs & walks, meditations & so much more!
FLY LDN
FLY LDN, a London-based yoga studio, is offering free yoga classes on Instagram Live.
Mindfulness Exercises
Mindfulness Exercises has an array of free guided meditations, talks and courses to help you feel more grounded! Check them out:
Zumba
The Youtube channel, Zumba is the right place to go for fun dances and a workout all in one. Check it out!