Self Care For Under $5 (Or Free!)

Get ready for some affordable self care activities! Practicing self care can be difficult to implement into your daily routine. We’re here to give you inspiration on things to do to boost your mood and appreciate the little things! Keep reading for affordable pick-me-ups, feel good activities, and new daily rituals that are all under $5.

Treat Yourself!

This phrase can mean something different to everyone. Treating yourself doesn’t have to mean buying yourself a fancy dinner or booking a facial or massage; make yourself feel special by trying the following self care ideas that won’t break the bank!

  • Buy Yourself Flowers

  • Pick Up A Face Mask or Hydrating Eye Patches

  • Order Yourself a Coffee or Tea

  • Pick Out A Journal And Write!

  • Buy Your Favorite Snack or Candy

Feel Good With These Activities

We encourage you to take time out of your day to reflect, think, and appreciate the simpler things in life. Whether you put on a motivational podcast or TedTalk, or practice journaling or self affirmations, you’re sure to FEEL GOOD.

  • Watch A Motivational TedTalk

  • Write Down 10 Things You Love About Yourself

  • Do A Yoga Tutorial On YouTube

  • Make Playlists Based On Your Moods

  • Go For A Long Walk Outdoors

Add These To Your Daily Routine

Implementing some form of self care is essential to a happy and healthy life. With schoolwork, studying for exams, and participating in extracurriculars, it can be hard to find time for yourself. Check out the ideas below that you can add in to your daily routine for a positive mindset throughout the week!

  • Say Positive Affirmations In the Mirror Each Morning

  • Go To Sleep Early

  • Set A Goal To Drink More Water

  • Put Your Phone On Do Not Disturb

  • Make Your Bed

Implement self care into your daily routine and see how much better you feel! Remember to take time for yourselves, Seawolves!

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