This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, legs, arms, and back muscles. Enjoy a quick class focused on strengthening the core. Sign up for your FREE class on the Rec Portal.
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Earlier Event: September 25
Group Fitness Class: Self Defense Kickboxing with Jesse
Later Event: September 26
Group Fitness Class: Pilates with Jeanne